About Rooted
Rooted is where yoga meets nature, offering you a sanctuary to prioritise your wellbeing and reconnect with your truest self. Alongside handpicked items, thoughtfully crafted events and retreats, we’re excited to soon launch an online yoga studio— making self-care even more accessible whenever and wherever you need it.
For your wellbeing
Alice and Pierre founded Rooted the spring of 2023 with the goal to create events and retreats that would inspire more people to get out in nature and take time for themselves to focus on their wellbeing. They want to make it easy for you to to make your health a priority. To make yoga and mental health even more accessible they are now planning to launch an online yoga studio so can practice from anywhere.
Meet our yoga teacher - Alice
Alice is a certified yoga instructor, nature enthusiast, and the co-founder of Rooted.
She teaches mainly Vinyasa, Yin and meditations.
Alice's yoga journey
Alice’s journey with yoga began in her teens, when she secretly practiced in her room, hoping no one would notice. Raised in an environment where yoga was associated with “dopey hippies that smoked pot and incense", she didn’t dare to share her interest. But yoga quickly became a quiet refuge, helping ease her constant anxiety - something she had longed for for so long. In search of more, Alice ventured into the woods behind her house, where she felt at home among the trees, practicing yoga in the stillness of nature and in complete solitude. The woods became her safe space— a place to simply be, breathe, and find peace.
During a difficult period in her late teens, Alice struggled with panic attacks, anxiety, and depression. Despite her challenges, yoga helped her find relief. It didn’t solve everything, but it offered moments of calm that allowed her to just be, breathe and be present. It “took the edge off,” helping Alice move through life with a little less weight on her shoulders.
Nature has always been Alice’s sanctuary, and it continues to be her source of inspiration and grounding. Today, through Rooted, Alice shares her love for nature and yoga with others, helping women and men feel empowered and connected to their inner strength. Her work reflects her belief that when we align with nature, we align with our truest selves. Yoga, for Alice, is more than a practice; it’s a pathway to healing, balance, and connection with the earth.